09:00 - 10:00
Pathologies of the hip labrum in football:
· Aetiology
· Clinical presentation
· Other pathologies which may manifest with similar clinical findings
· Case study from the Qatar U23 national team with presentation of physiotherapeutic treatment given
· Practice section – demonstration of several manual techniques in the treatment of the hip in athletes, suggested exercises to rehabilitate hip labrum pathologies
Mgr Przemysław Tokarek
10:00 - 10:20
Coffee break
10:20 - 11:25
The hip – a vital joint I
· Muscular balance around the hip joint
· Centering the femoral head in the socket
· Functional ranges of motion in the hip complex
· Posture – standing, sitting and alignment of the hip joint
· Common biomechanical problems around the hip joint
· Pull-push abnormal movement pattern – case reports
· Influence of foot function on muscle function in the hip area
· The hip and back pain
Dr Ryszard Biernat
11:25 - 12:10
The hip – a vital joint II
· Snapping hip – types, treatment methods
· TFL and ITB – function, dysfunctions
· Butt gripping and FAI – biomechanics, evaluation, treatment
Dr Ryszard Biernat
13:10 - 14:10
Applications of percutaneous electrolysis in the treatment of the hip area
· Pathogenesis of tendinopathies – how tendons understand movement
· Factors contributing to the risk of injuries
· Treatment of adductor tendons
· Treatment of gluteal tendons
Mgr Adam Michoński
14:10 - 15:10
Applications of dry needling in hip rehabilitation
· How does dry needling work
· Rules of safe practice
· Dry needling of gluteal muscles
· Dry needling of the rectus femoris muscle
· Dry needling of the tensor fasciae latae muscle
Mgr Adam Michoński
15:10 - 15:30
Coffee break
15:30 - 17:30
Muscle injuries in the hip area: examples of adductor longus and rectus femoris pars proximalis
· Diagnosis
· Clinical evaluation
· Therapeutic treatment
· Ultrasound imaging
Mgr Przemysław Tokarek
17:30 - 18:00
Coffee break
19:08 - 20:00
Applications of ultrasound in sports physiotherapy – mainly a practical presentation, a live demo in front of the audience of the applications of ultrasound:
· Sonofeedback – stimulating selected muscle fibres, TrA activation
· Muscle pennation angle
· Assessment of tendons and tendinous attachments
· Ultrasound palpation
· Measurements to evaluate progress in rehabilitation
Mgr Przemysław Tokarek